Phase 1 - occurs at the beginning of sleep.
Eyeballs slowly move. Alpha waves are replaced with slower theta waves.
People in this state have the impression that they are not sleeping yet. Often at this stage there is an involuntary muscle contraction that is usually accompanied by a feeling of falling.
Credits:
Choreography - Marlena Rita Bełdzikowska and Witold Jurewicz
Dancers - Sara Kozłowska and Emilia Biskupik
Video mapping/animations - Tomasz Gawroński / Tving Stage Design
Eyeballs slowly move. Alpha waves are replaced with slower theta waves.
People in this state have the impression that they are not sleeping yet. Often at this stage there is an involuntary muscle contraction that is usually accompanied by a feeling of falling.
Credits:
Choreography - Marlena Rita Bełdzikowska and Witold Jurewicz
Dancers - Sara Kozłowska and Emilia Biskupik
Video mapping/animations - Tomasz Gawroński / Tving Stage Design
